This is a 60 minute talk therapy session using an integrative, trauma-informed approach that combines evidence-based therapies including ACT, CBT, DBT, and neuroscience-informed practices. I am EMDR trained and also offer EMDR for individual psychotherapy sessions.
This is a 60 minute talk therapy session using an integrative, trauma-informed approach that combines evidence-based therapies including ACT, CBT, DBT, and neuroscience-informed practices. I am EMDR trained and also offer EMDR for individual psychotherapy sessions.