Addiction Recovery Counseling in Denver
Recovery is more than stopping a substance or behavior. It's building a life that supports you. Whether you're newly sober, stepping down from a higher level of care, or working to stay on track, outpatient counseling offers consistent, judgment-free support.
Support for where you are
- Early recovery and the first months of change
- Stepping down from inpatient, PHP or IOP
- Managing cravings, triggers and high-risk situations
- Recovery alongside trauma, anxiety or depression
- Repairing relationships affected by substance use
- Rebuilding routines and self-trust after relapse
How we work together
I've worked in partial hospitalization (PHP) and intensive outpatient (IOP) programs since 2022, so I understand how recovery unfolds after a structured program ends. Our work blends DBT skills for distress and emotions, ACT for living by your values, and CBT for shifting patterns, with trauma-informed care for the experiences that often sit underneath substance use.
Questions about recovery counseling
Do I need to be sober to start?
No. You can start wherever you are. If you need a higher level of care, I'll help you find it.
Can my partner be involved?
Yes. Couples sessions can help partners understand recovery and rebuild trust.