Couples Counseling in Denver
Every relationship hits hard seasons. Couples counseling gives you both a structured, supportive space to slow down painful cycles, understand each other again and rebuild the connection you want.
Couples often come in for
- Communication that turns into the same argument
- Feeling distant, lonely or like roommates
- Rebuilding trust after betrayal or infidelity
- Recovery, stress or big life transitions together
- Differences in values, intimacy or parenting
- LGBTQIA+ and neurodivergent couples
My approach
I combine Emotionally Focused Therapy (EFT) with concepts from the Gottman Method. EFT helps you understand the emotional cycle underneath conflict, so you can respond to each other differently. Gottman-based tools give you practical ways to manage conflict, communicate needs and strengthen friendship and trust.
Questions about couples counseling
Do we both need to attend every session?
We start together, then I meet with each of you individually once as part of the intake. After that, sessions are always together.
Is couples counseling covered by insurance?
Coverage for couples sessions varies by plan. Self-pay is $150 per 60-minute session.