Finishing a structured program is a big step, and the weeks after can feel exposed. Outpatient therapy keeps your momentum going. I've worked inside partial hospitalization (PHP) and intensive outpatient (IOP) programs since 2022, so I know what you've been building.
We'll build on the skills you practiced in your program, especially DBT skills for distress and emotions, and shape them around your real life. As you settle in, we can make room for deeper trauma work at a pace that feels safe.
This page is for people stepping down from mental health, trauma or substance use programs alike.
Yes. Many people request a consultation before their program ends, so there's no gap in support.
With your written permission, I can coordinate with your program or aftercare plan.
Yes. I see clients with Health First Colorado (Medicaid) and Colorado Access, and I'm in network with Kaiser and most major plans.